Energy Balls

Jackie Varley


  • 15 dates, soaked in water.
  • 50g mixed seeds.
  • 30 g coconut oil, melted.
  • 40g Sarah’s ‘Joyful Honey with Orange’ from Mileeven.
  • 60 g hazelnuts.
  • 20 g ground flaxseeds.
  • Pinch sea salt.
  • 2 tsp cacao powder.


  1. Blend nuts & seeds until they are fine.
  2. Blend dates until you have a smooth paste.
  3. Heat coconut oil & honey together until liquid.
  4. Mix all ingredients together.
  5. Roll into 17 balls.
  6. Chill in the fridge for at least 30 mins.

Optional; These can be covered in melted dark chocolate before chilling.

You can use cocoa as an alternative to cacao.