Sophie Morris is a food entrepreneur, health advocate, and popular culinary creator. Her debut book, Sophie’s Swaps, focuses on helping families un-process their diets by offering simple, wholesome ingredient swaps for everyday supermarket finds along with 50 scratch-cooking recipes. Her follow-up book, Sophie’s Swaps Homemade Wins: Choose Better, Spend Less & Make Healthy Eating Effortless, releases this September. It expands on her accessible, budget-friendly approach with 30-minute meals, store cupboard hero ingredients, and batch-friendly recipes designed to help families ditch ultra-processed foods for good.
Book signings will take place outside the demo hall at Savour Reception, located between the Savour Stage and Taste Stage Entrances. Please bring cash and card to purchase a book or bring your own to be signed by the author.
