Chef, author, and mum of two, Lou is on a mission to take the stress out of family mealtimes. Trained in professional kitchens and followed by nearly 2 million food lovers online, Lou crafts easy, wholesome, and delicious home-cooked meals using everyday ingredients. Her deep love for food began in rural Ireland, where she grew up on traditional, wholesome, and locally sourced ingredients. After expanding her palate through travel, Lou refined her culinary expertise by training as a professional chef in her twenties. Working in high-pacing kitchens provided her with the essential skills and techniques she now uses to help families thrive at the dinner table. Join her at Savour Kilkenny as she shares practical cooking hacks and crowd-pleasing recipes from her debut cookbook, Make & Freeze!
